Our bodily function changes as we age. Eating problems caused by the decline of physiological functions are common among the elderly. This can result in an imbalanced diet that may subsequently affect nutritional status. With proper dietary modifications, these eating problems can be resolved.
1. Chewing difficulties
· Cut food into smaller pieces by chopping or grinding, modify food texture by pureeing with blenders before eating, cook food thoroughly until tender, or add sauces.
· Visit dentists regularly and wear well-fitted dentures.
2. Reduced taste
· Encourage chewing and ensure proper dental hygiene.
· Avoid cigarette smoking.
3. Dry mouth
· Ensure adequate fluid intake.
· Provide food with sauces, gravies or clear soup, or soften bread or crackers with milk or soup.
· Drink some water to moisten the mouth before meals or chew on some pickles or fresh lemon slices to stimulate saliva secretion.
4. Poor appetite
· Have small, frequent meals supplemented with nutrient dense snacks
· Eating utensils, that are lightweight that will aide in the ability to eat
· Food bumpers can be used to prevent spills
